Debunking the “Alpha Male” Myth: What Wolves Really Teach Us About Social Hierarchies

A Scientific Look at Wolf Packs, Family Dynamics, and the Problem with the ‘Alpha’ Mindset

Photo by Yannick Menard on Unsplash

It’s difficult to find a corner of the internet more insufferable than the “alpha men” community. Boisterous and aggressive by definition, this group gathers together to take pride in a certain sort of masculinity that often causes folks like myself to instinctively place a hand over the drink I’m holding.

These groups are now widespread across the internet. Those who ascribe to this personality type, are particularly loud about their personality type and often permeate other internet subcultures. Even from my notably queer, nerdy, and neurodivergent feed, I still cross paths with this sort of rhetoric fairly frequently. I doubt, too, that I’m the only one not involved that’s subject to this particular brand of folk.

This group, however, and those who enjoy the other sorts of “male personality types” (sigma, omega, beta, etc.), like to differentiate themselves from other personality subcultures, claiming that their personality types are science-backed unlike those they claim are “new-age” or “debunked”. They point to a certain wolf study by David Mech in the seventies, a famous study by a well-known…